Nov 24, 2023
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Nov 20, 2023
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week the team discuss the...
Nov 17, 2023
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we...
Nov 13, 2023
Alan Interviews, Andrew Cook, Victoria Reynolds, Leane Simmonds, Gary Andrews and Grant Thompson about World Toughest Mudder
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Support UKOCR on Patreon Here or Buy us a beer if you like what...