Sep 30, 2022
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
More news than the BBC - OCRWC. Spartan, Tough Mudder, Tartan Warrior, British Obstacle Sports, UKOCR series, Ninja, Marathons, plus a few guests.....
Sep 26, 2022
Wil Chung and company looks to answer the Big Questions about the Big Races.
This Week Wil Chung is joined by Elite runners Becky Neal and Gavin Hogarth. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes did what
This is all about the born survivor race, whatthe race...
Sep 23, 2022
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Spartan, British Obstacle Sports, Tough Mudder, Salomon, plus more......
Sep 20, 2022
Matt is joined by Emma Smith, Shelley Thompson., Dean Cheetham, and Andrew Foot.
They talk about their experience before. And during the episode. How they trained? Where they trained? and what got them into Ninja Sports in the first place.
They are joined by one of the Pro Elite Ninja team from the new series. And an...
Sep 19, 2022
Is it Cyclo cross? Is It MTB? No! its Obstacle course Cycling
This Week Alan chats with Ali from Raptor Rally about what is Raptor Rally, Who will it appeal too and what you can expect if you fancy it
We also have a discount code for you (You have to LIsten to find out )
Check out Raptor Rally at