Feb 27, 2023
Is it OCR, It it Functional fitness - find out more with the RD James Brown
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Feb 24, 2023
Awards Questions answered, #tminovationlab, British Champs plus more....
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Feb 20, 2023
No Key words - as non will do this podcast justice - you just have to listen
follow at Josh Koehler (@2c_ocr)
or at Second Chance Racing and Outdoor Sports
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Feb 17, 2023
Tough Mudder Weddings, The Price of Races, Hyrox Updates and more
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Support UKOCR on Patreon Here or Buy us a beer if you like what we...
Feb 13, 2023
European Rigs, Snow, Obstacle efficiency
Libbie and Jack chat to Alan about their little trip to Rumageddon, A snowy race in Poland
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Follow Jack on IG Here
Listen to Jacks podcast Here
Check out Runmageddon Here
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