Mar 29, 2024
The Swift Half – Episode 118
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Mar 27, 2024
After meeting Gemma at Farmyard Jam last year we have kept in touch and she has just done her first backyard ultra so i thought lets have a catch up
Follow gemma on IG at @gemmas_running_adventures
Follow Rasselbock Running (@rasselbock.running) • Instagram photos and videos
Mar 22, 2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we...
Mar 18, 2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Tartan warrior March 23rd and...
Mar 15, 2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we...