Nov 18, 2022
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Ian talks Worlds toughest Mudder, our Intern drops in, Spartan,
British obstacle sports and its awards months all over the
world
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do