Oct 31, 2025
Alan and Ian are back with a brew and a bumper episode that blends OCR updates, Halloween nostalgia, and Olympic ambitions 🍻🎃
🔥 This week’s highlights include:
🧛 Halloween Traditions – From 1500s mischief to modern sweets and spooky costumes •
🧊 Antarctica Marathon Contest – $10K entry,...
Oct 27, 2025
Host Wil Chung is joined by Becky Neal and Darren Martin, fresh off their podium finishes at the Storm OCR Race, to break down one of the toughest events in the UKOCR calendar.
🌪️ From Viking-themed grit to unpredictable terrain, the trio dive into:
• 🏁 What made Storm such a standout race
• 🧗♂️...
Oct 24, 2025
Alan and Ian are back with a packed episode covering everything from Viking-themed races to global OCR politics, medal redesigns, and the future of fitness racing 🏃♂️🍻
🔥 This week’s highlights include:
• 🌩️ Storm OCR Recap – James shares his Masters performance, Viking vibes, and delayed...
Oct 20, 2025
Alan is joined by Mike Nolan to celebrate the action-packed Spartan HVAR Sprint World Championships — and what a race it was!
🌍 From the stunning Croatian coastline to the fierce competition on the course, this episode dives into: •
🏃♂️ What the course was really like — terrain, obstacles,...
Oct 17, 2025
Alan & Ian are back with another round of banter, brews, and bold takes from the world of OCR and endurance racing 🍻
🔥 This week’s topics include: •
🍹 Drinks, Gym & Running – Balancing training and tipples •
🏃♂️ Outdoor vs Treadmill – which one wins the battle of the miles?...