May 31, 2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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May 27, 2024
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Special guest - Matt Brooke from Spartan
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
May 24, 2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
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Support UKOCR on Patreon Here or Buy us a beer if you like what we...
May 20, 2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
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May 17, 2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we...